~Exploring ND, SD, NE, KS, and OK Highest Peaks and Other Sites in The Great Plains~ ~This trip is broken up into 3 parts. It was an epically long trip
Since my knee injury from the Mount Marcy climb, healing had been slow. Both knees were drained twice of Synovial fluid by one doctor, but then I got a second
My next mountain climb was supposed to be Tennessee, but apparently that was not meant to happen for me at this time. I made plans with three different people and
I had been planning to be “Mountain Mamas’ with my good friend, Mel for about 2 years. But, you know how it goes…first she had some bad health issues and
Well, I am going to be graduating from Yoga Teacher Training this Wednesday, May 9th! Part of my 200 hours is taking yoga classes outside of the training classes twice
So often when I’m meditating, I find that my mind is scattered and I’m often tired and unfocused. I always find it hard to concentrate. But, that’s the reason I
After over a decade of wanting to do Yoga Teacher Training, I’m finally doing it! Classes started last Wednesday. Training is 2 times a week: Wednesday and Saturday. So far,
It’s the first week into the new year and I am trucking along. I don’t normally make New Years Resolutions. It’s more of a continual attempt at growth, but because
