Tibetan Inner Fire Meditation Posted on April 14, 2018 by apryl00@gmail.com — Leave a reply For Yoga Teacher Training, I have to guide the class in a of choice. When I first heard of this, I knew right away that I wanted to do
Yogic Breathing for Dummies Posted on February 9, 2018 by apryl00@gmail.com — 2 Comments ↓ So, I discovered that I’ve been breathing like an asshole my entire life. Imagine how fast a frantic Chihuahua in a thunderstorm breathes. That’s me, but like always. Not good.
