So, the time has come. I, along with another Yoga Teacher Trainee, will be teaching my first yoga class EVER on Sunday, April, 8th, 2018! I’ve been reading, studying, going
So often when I’m meditating, I find that my mind is scattered and I’m often tired and unfocused. I always find it hard to concentrate. But, that’s the reason I
After over a decade of wanting to do Yoga Teacher Training, I’m finally doing it! Classes started last Wednesday. Training is 2 times a week: Wednesday and Saturday. So far,
